Frisbee Technique

Today for PE we did some skills with a frisbee working on our body balance.

We had four activities we had to play.

First was "Passing." First we had to face our partner and I throw the frisbee to each other from using our balancing position and our side position.

The next activity was I had to stop and then catch the frisbee while being in the air but when I come back down to the ground I had to be ready to shoot the frisbee into the goal.

Lastly we played a game called "Ultimate Frisbee." I had to try and score the frisbee into the goal but I had to focus and then throw the frisbee to my teamate and we weren't alowed to go into the shooting circle also we could only hold the frisbee for only 3 seconds.

I really enjoyed this activity, but I think I'll practice more on throwing a frisbee and catching one.

Balancing on Equiment

Today we practiced our balancing skills, but on sport equiment. 

They are: Volley ball, hockey, Soccer, Tennis, and Spoon and egg.

First was the soccer ball. We had to balance on one leg and balance the ball on our forehead. This activy was hard and fun at the same time because how we had to balance the ball on our forehead.

Next one was tennis. We had to play normaly, but we had to balance on one leg. This activy was easy because we just had to balance on one leg.

After was hockey. We tried to play hockey on one foot, but it was difficult. 

Then it was volley ball. On volley we had to pass the ball as dig and a set on on leg. This was hard because how we changed actions.

Lastly was spoon and egg. We had to streach out our arm and try to bend as low as you can. This activty was my favourtie and hard at the same time because how we bended and when we come up it is harder than going down.

Balance

 In PE we looked at balancing on one leg but with PE equiment.

First was the hockey stick. We had to balance on one leg while our partner pass the hocky ball. This challange was hard because we had to bend our leg.

Seconed was the frisbee. We had to do the same thing as hockey, but when we throw the frisbee our hips move diffrent direction. This challange was hard because we had to twist our body.

Third was the basket ball. With the basket ball we had to dribble the ball three times then pass it to your partner. This was hard becase we had dibble the ball then pass it.

Forth was netball. With the netball we did the same thing with basket ball but no dribbling. This challange was easy because we just had to pass the ball.

Lastly was the rugby ball. We had to do the same thing with frisbee. This challange was hard because we had to turn side ways to pass the ball.

The ones that were hard was: Frisbee and the rugby ball. They were hard because how our hips were moving differently to the other pieces of equipment.

Tipping point

A tipping point is when your about to fall over but you catch your fall. 

I learnt how to use tipping points. 

To practice my tipping point the class played a game called Block Twister. The game is basically Twister but we used our square on the floor to play the game.

I enjoyed the the game, but itwas hard at the same becuase I was struggling with balncing

Balancing skills

Group A learning about there body and balance. 

What we did first is talking about how to balance. Then we were talking about what was the strogest body part. After that our teacher Mr Ogilvie demonstrated an activty.

First one was finding a partner and start pushing them so they could feel when they weren't balanced.

Seconed activty was about balancing on a balancing beam. Mr Ogilvie showed us another activty with a balancing beam. First Mr Ogilvie fliped the beam upside down and then Mr Oglivie said to split equaly. Then two students had to cross without tuoching the ground.

The last one is about balancing on a soccer ball. All we had to do is to try balancing on the ball without falling.

I felt good and I should practice more on balancing 

Athletic Day 2019

Every single year PBS has athletics day and my mum came. First let me tell  you all about my favourite event. My favourite one is of course the dance and relax. Then we had lunch but we had special lunch it was hot dogs. Next it was time for the sprint. We had to ran as fast as we can and the winners git an envelope ✉️ for going on the next activity. After that we went home.  

Welcome Atu